What is ZMA JYM?
ZMA JYM is a scientifically formulated supplement designed to optimize testosterone levels, improves muscle mass, and create better sleep in a way that is safe and natural. Despite being a major component in the creation of testosterone and maintaining optimal hormone levels, most athletes are deficient in both zinc and magnesium.
ZMA JYM is created using scientifically proven, patented formulation, to be the most easily absorbed forms of these necessary minerals. Along with this, because of the optimized magnesium, it helps promote a deeper more restful recovery process. Muscle is earned in the gym, but it builds overnight while you rest.
“JYM Supplement Science combines real science with best-in-class ingredients and precise doses to deliver unreal results. ZMA JYM is a real, effectively dosed ZMA formula with enhanced bioavailability.”
Who Makes ZMA JYM?
ZMA JYM is developed by JYM, a leader in the industry. JYM products, designed by Jim Stoppani, PHD, are all based on scientific proof and transparency. Everything about JYM products are transparent, from the ingredients, to the dosing, to the sources and manufacturing process. Along with this, the science is detailed and concise and available on all of JYM’s products. All JYM products are also designed to work synergistically with one another. Because of this, other products do not contain zinc and magnesium, so you don’t have to worry about overdosing on any ingredients.
How should I take ZMA JYM?
Every bottle of ZMA JYM contains 90 vegetarian capsules. ZMA is used by people for two reasons, and often both. These are an increase in testosterone production and improved sleep quality. For this reason, woman may also take the product for the sole purpose of better sleep. Because of this there are different dosing for both men and woman. Men are advised to take 3 capsules on an empty stomach between 30 and 60 minutes before bed. Females are advised to take 2 capsules on an empty stomach 30-60 minutes before bed.
What Are the Ingredients of ZMA JYM?
The ingredients in ZMA JYM are virtually identical to other ZMA products made by other companies. This is because ZMA is actually is patented ratio of Zinc, Magnesium, and Vitamin B6.
Per serving of 3 capsules, ZMA JYM includes 30mg of zinc (as mono-L-methionine and aspartate), 450mg of magnesium (as magnesium aspartate), and Vitamin B6 (as pyridoxine HCl). I include the exact forms of each ingredient as the ZMA patent is in those specific chemical forms. Zinc and magnesium are both used by the body to produce testosterone. Without it, the body can’t properly make testosterone.
By taking ZMA JYM, you are supplementing these two minerals, with vitamin B6 which helps the process of converting these minerals, which allows the body ready access to the needed ingredients after extreme exercise. However JYM does include BioPerine, a patented black pepper extract that increased the absorption of the other ingredients, and thus better results.
What are the side effects of ZMA JYM?
ZMA is a very safe supplement to take. When a double blind study published in the “Journal of the International Society of Sports Nutrition” in December 2004 monitored 42 trained athletes taking ZMA supplements and found no clinical side effects related to normal supplementation doses of ZMA. A minor effect that has been noted is upset stomach and nausea, which is usually attributed to those who are sensitive to large doses of magnesium.
ZMA JYM User Reviews
ZMA JYM is sold regularly by many online outlets, but the largest group of online reviews can be found on bodybuilding.com. On bodybuilding.com it currently has a 9/10 average score based on 164 user reviews. With a 9/10, most people have been very satisfied with product and will purchase again.
“This product definitely helped contribute to a deeper sleep, I would highly recommend this product if you have difficulties staying asleep.”- Heavenbeyond, 9/10 on bodybuilding.com
“This was my first time using ZMA. I was able to get some solid sleep using the product, but often found myself with either heartburn or an upset stomach shortly after dosing.”- Shiftmx6, 8/10 bodybuilding.com
“I have taken ZMA products before, but ZMA JYM is consistently the best performer. I get significantly better sleep and am waking up with less fatigue in the morning. Really happy with the product and will continue to purchase.”- NKristin, 9/10 on bodybuilding.com
Zma Jym Video Review
Is ZMA JYM Worth Buying?
ZMA is a powerful product with many health benefits, and I recommend most men try it. So then the question isn’t whether or not to try ZMA, but should you buy JYM’s ZMA? Normally around $25.99, it can be found for only $15.99 for a 30 day supply on sale online, which makes the product very affordable compared to its competitors. Along with this, the additional benefit of the BioPerine may make the product much more effective for you.
JYM is a trusted brand and only used high-quality ingredients and processes. In this regard, I would highly recommend ZMA JYM if you can find the product on sale.