One of the most favored natural testosterone boosters on the shelves today is Tribulus Terrestris. It is known to have positive effects in sexual wellbeing as well as increasing muscle mass.
What Is Tribulus Terrestris and How Does It Effect Testosterone?
Tribulus Terrestris an herb grown in the Mediterranean part of the US. The plant is covered in spines, and is often referred to as puncture vine for this reason. Tribulus Terrestris is very popular in the world of medicine. The roots, fruit, and leaves are all used in a wide array of medicines to help treat various conditions. (WebMD)
Tribulus Terrestris has been said to:
- Stimulate and strengthen the immune system
- Regulate the nervous system
- Aid for erectile dysfunction
- Reduce high blood pressure
- Improve blood circulation
- Aid in lack of strength and energy
- Increase fertility in men
- Protect from cardiovascular disease
Tribulus Terrestris is well known in the testosterone boosting community. However, it is still relatively unknown exactly how the herb causes your body to produce more testosterone. The theory at large is Tribulus enhances the androgen receptor density in the brain. (Examine)
Using Tribulus Terrestris for Sexual Dysfunctions and Deficiencies
As men age, their testosterone levels will begin to decrease naturally. However, when testosterone levels drop approximately below 300ng/dL, it is known as a condition called hypogonadism.
Hypogonadism can cause sexual dysfunctions and deficiencies such as:
- Inability to maintain erections
- Diminished erectile quality
- Decrease in libido (sex drive)
Countless men have experienced this problem, and it is a rather common reported occurrence.
There are many testosterone replacement therapies such as:
- Oral Pills
While these methods are commonly used, they are anabolic steroids. They are made from chemicals; they are not natural. Because of this, these methods have serious, sometimes irreversible side effects. Tribulus Terrestris is a naturally grown plant, and it naturally drives your body to produce testosterone by natural means.
Many men have claimed to see results such as:
- Elevated levels of testosterone
- Increase of libido due to the plant’s natural, powerful aphrodisiac properties
- Extended duration time of intercourse
- Enhanced quality of erections
- Increased fertility due to the increased production of spermatozoa
Using Tribulus Terrestris to Build Muscle Mass
Tribulus will naturally cause your body to produce more testosterone. This upsurge of testosterone will promote muscle mass, and it will help your muscles to develop quicker. The herb will also increase your overall endurance. This endurance boost will help you endure harder, longer work outs. Along with the endurance boost, it also boosts your overall energy level. And last, but certainly not least, it increases the speed of recovery after an intense work out.
Do not eat the spine covered fruit of Tribulus Terrestris. If ingested wholly, it can result in lung puncturing. Tribulus in not regulated by the FDA. This being said, all possible side effects of the plant are unknown. Do not use this supplement if you are pregnant or nursing. Recent research has shown Tribulus may cause harm to fetal development. It is unknown what effects the herb may have while breast-feeding. Avoid this supplement if you have a prostate condition, as developing research suggests Tribulus may worsen these conditions. Do not take Tribulus if you are on the medication lithium, or if you take antidiabetic medication.
How Do I Use Tribulus Terrestris?
Do not use this supplement long term. It is recommended to take constant breaks. Tribulus Terrestris is available in oral pills as well as powder. Consult your primary physician as to what your dosage will be; this will depend on your weight, height, and overall health. (LiveStrong)
What’s the Bottom Line?
The bottom line is Tribulus Terrestris is effective in your overall testosterone production. It is one of the greatest supplements to take to not only aid in sexual dysfunctions, but overall muscle mass growth as well.