What is Creatine HMB?
This unique creatine contains Creapure, which is basically creatine monohydrate. However, this creatine is held in very high regards among the medical and nutritional professionals. It is made with the finest quality ingredients and highest degree of standards.
Transparent Labs has mixed this form of creatine monohydrate is mixed with HMB which, just like creatine, has been proven to increase strength, and lean muscle mass. Together they pack a powerful punch. To make these two ingredients even more effective they have been mixed with BioPerine, a black pepper extract that will make everything more accessible to your body.
Along with zero sugar and free of additives, this creatine is an impressive concoction that will surely provide some positive results.
Who makes Creatine HMB?
Transparent Labs is a truly awesome company, with a commitment to excellence. The most important aspect of Transparent Labs is in its ingredient profile. It only uses ingredients that have been proven to be effective, and are safe. They are also backed by real science and many clinical trials, which is evident in the way they dose each ingredient to be perfectly effective depending on your desired results.
Transparent Labs is not just about what they put in their supplements but more about what they do not include; which is free of fillers, artificial colors & flavors, and anything that will not serve you in achieving your fitness goals.
How to take Creatine HMB?
It is recommended to take 1 scoop 30 minutes following the completion of your training. On non-training days, the dosage is 1 scoop in the morning for recovery purposes.
It can be consumed with food and is recommended that users stay hydrated by drinking plenty of water. It is very important to never exceed the recommended daily servings.
What are the side effects of Creatine HMB?
Due to the fact that Creatine HMB contains only three ingredients, this supplement is very safe. If the directions for use are followed without over doing it, this supplement should not result in any negative side effects.
As will all products coming from Transparent Labs, this supplement is very highly rated across the board. Users from around the globe have given credit to the claims of this innovative strength building supplement.
What are the ingredients in Creatine HMB?
Creatine Monohydrate, 5000mg
- This is the most widely used form of creatine and the one with the greatest success rate among users. Basically, creatine is the fuel that our muscles use to create energy. Energy which is then used to perform explosive movements under heavy resistance, resulting in greater power & strength and ultimately to muscle growth and development. Visceral fat loss is a benefit of having ample creatine in ones diet. Creatine is also imperative for recovery. After training, muscles are so depleted of creatine that it needs to be refueled immediately after working out.
B Hydroxy B Methylbutyrate (HMB), 2000mg
- Very similar to creatine monohydrate, HMB will also increase strength, produce lean body mass while simultaneously burning fat. Clinical studies have shown HMB to be a distinct benefit and improvements to the athletes and those engaging in regular fitness activities. When used along side creatine monohydrate and performing resistance training, HMB will certainly provide results.
- Derived from the black pepper fruit, BioPerine is a thermogenic with many benefits. Most importantly, its ability to make other supplements more bio-available, resulting in proper absorption into the body. Basically, this kicks the other two ingredients into overdrive.
Creatine HMB Overall Review
I’ve said it before, and I’ll say it again. Transparent Labs makes amazing products and I fully support their efforts. This creatine supplement is no different. Designed to be effective, it provides clinical doses of highly effective ingredients. Using creatine monohydrate along side HMB produces a muscle builder that is both innovative, advanced and will actually work.
As with all Transparent Labs products, they are free of sugar, dyes, fillers and useless additives. You can feel safe, and maintain your nutritional purity while still getting a good product. You have probably tried monohydrate before, but never with HMB.
Go ahead and give this a try, it can only help you reach your goals.