What is RawSeries Taurine?
Most of us may be very unfamiliar with Taurine, don’t worry, not too long ago I was too. However, like most other amino acids, Taurine is a very important piece of nutrition that should not be overlooked. Taurine is actually found in very high quantities in our heart and brain.
It is most often found naturally in meat and fish. It has shown great ability to reduce muscle damage and soreness from intense exercise.
However, it has also shown to aid in cardiovascular health, insulin sensitivity and electrolyte balance, which if you think about it, plays a role in muscle fatigue and repair. It is commonly used in pre-workout blends, which is how RawSeries Taurine intends for you to use it.
Who makes RawSeries Taurine?
Transparent Labs make the RawSeries product line of workout supplements. This approach towards supplementation is revolutionary in an age where most companies attempt to fill as much ingredients into one supplement.
Transparent Labs uses specific ingredients that have been proven to be effective, and are safe, they are backed by real science and many clinical trials, and is dosed at precise amounts. More importantly, they are free of fillers, artificial colors & flavors, and 100% natural.
The idea behind their Raw Series line is to create simple, straight-forward and effective products that can be individually dosed and used according to one’s goals. RawSeries addresses the needs of all athletes. It is excellent for those that want to have greater control of their nutrition, or professionals that want to experiment with it.
How to take RawSeries Taurine?
Directions for taking RawSeries Taurine are to mix 1 scoop with 8-12 ounces of water and take within 30 minutes of exercise. Like other RawSeries products it is ok to mix to create a precise supplement for your training.
Each serving size is 2 grams and each container holds 100 servings. It is strongly suggested not to exceed more than one scoop in a day.
What are the side effects of RawSeries Taurine?
While Taurine is generally considered safe, as it is naturally produced in the body in found in most foods we eat. There are still certain risks associated with consuming too much Taurine. It’s primary function is repairing muscle damage, and it is commonly found in the heart and the brain of humans.
It is for this reason that one should not over consume Taurine. Some evidence shows a possible link to brain abnormalities when over done.
RawSeries Taurine Ingredient Label
RawSeries Taurine Overall Review
The Raw Series line from Transparent Labs is really a great concept, and really hits an important corner of the market. Professional body builders, students of athletic performance, and serious lifters and athletes that want greater control of their nutrition will really benefit from these supplements. Raw Series Taurine offers a great dosage that can have a tremendous impact on one’s training.
If you already take a pre-workout, chances are it already has Taurine sulfate, so taking this would be unnecessary, and possibly dangerous. So please check to make sure you are not exceeding the daily requirements of Taurine. But if you keep it nice and pure, this product is perfect.
Learn more about RawSeries Taurine at: www.TransparentLabs.com