What is MusclePharm Combat Powder?
What do micellar casein, egg albumen, and whey (protein concentrates, hydrolysates and isolates) have in common? The answer is MusclePharm Combat Powder. It is prepared to address the needs of active people, individuals who train hard and for all athletes in general.
The top reasons for using this supplement are that it:
- Has 25 grams of high-quality protein
- Is easy-to-mix & is tasty
- Contains various blends of protein that lasts up to 8 hours
MusclePharm’s Combat Powder protein technology consists of the following:
(1) whey protein isolate—fast-acting digestion;
(2) partially hydrolyzed whey protein—quick to absorb peptides to imbue amino acids for muscle-building;
(3) micellar casein—slow digesting protein which could protect muscle tissue by aiding in recovery after hard workouts;
(4) whey protein concentrate—contains whey sub-fractions; and
(5) egg albumen —bioavailable, or ability of a nutrient to be used, stored or excreted—contains arginine and BCAA which aids in muscle building and hormone production.
What are whey sub-fractions? One sub-fraction is beta-lactoglobulin which is an excellent source of BCAAs (protects glycogen from being used-up during exercise & prevents muscles from breaking down).
The next one is alpha-lactalbumin. This is the primary protein found in human breast milk which has high levels of tryptophan. Potential benefits of this include improved mood under stress as well as sleep regulation.
The third sub-fraction is immunoglobulins which contribute to the immune response in the body. Next, is glycomacropeptides. These help with oral health in controlling dental plaque and cavity formation.
Fourth, include lysozymes which like immunoglobulins have immunity-enhancing properties. The last sub-fraction is lactoferrin. This keeps inflammation at bay. So, the benefits of ingesting whey protein concentrate are multifold.
Who Makes MusclePharm Combat Powder?
Combat Powder is made by MusclePharm. This corporation was founded in 2010 and is a nutritional supplement business with headquarters in Denver, Colorado. MusclePharm’s success is due to its myriad of outlets, ranging from GNC, to Vitamin Shoppe and Costco, among others. It also sells internationally in well over 100 countries. The CEO & founder is Bradley J. Pyatt, a former American football wide receiver who played Arena Football and with the National Football League.
What are the Ingredients in It?
Combat Powder consists of 1.5 g total fat, 1 g saturated fat and 0 g trans-fat. It has 75 mg cholesterol, 150 mg sodium, and 200 mg potassium. Additionally, it has 5 g carbohydrates, 1g dietary fiber, 2 g sugars, and a respectable 25 g protein. Minerals include calcium and iron, which is fairly standard for protein powders.
MusclePharm’s Combat Powder is imbued with 33 g Multi-Level Amino Acid Growth Matrix
Combat Powder™ Proprietary Time Release System. This constitutes micro filtered whey protein blend (whey protein concentrate, whey protein isolate, and whey protein hydroslate), micellar casein, egg white albumen, L-glutamine, L-leucine, L-valine, L-isoleucine; also provides alanine, lysine, arginine, glycine, histidine, tyrosine, cystine, methionine, phenylalanine, proline, serine, aspartic acid, threonine, and tryptophan, which is quite a list.
Combat Powder also has 60 mg of Digestive Enzyme Blend to aid in protein digestion (protease and lactase). This formula has BCAAs including L-leucine, L-isoleucine, and L-valine. These help to build, repair, and maintain muscles. The glutamate included is L-glutamine for immune system support, and to aid with muscle-building.
Other ingredients include natural and artificial flavors, inulin, sodium chloride, acesulfame potassium, sucralose, soy lecithin, and potassium citrate.
What are the side effects of MusclePharm Combat Powder?
Users did not report any side effects from consuming this protein powder. One user stated that she was pleased that it was easy on her stomach, and had good digestibility. In general, protein powders can cause intolerance’s with certain people, so it is always wise to read labels for potential allergens.
Combat Powder User Reviews
Users rated Combat Powder in the 9 range, consistently. Some consumers felt this powder was too sweet, but others mixed it with yogurt to counteract this. Most people thought this supplement did a good job as far as “gains” in the gym. It had very good reports of its easy miscibility, and compared with other products of this type, the price was reasonable.
Is Combat Powder Worth Trying?
MusclePharm’s Combat Powder seems to be worthwhile in delivering what it says it does. The only drawback is that some of the flavors are apparently too sweet for some pallets. MusclePharm added in digestive enzymes which may improve digestion to avert symptoms like bloating and gas. It’s also nice to see having both sodium and potassium in the formula for balanced electrolyte intake.