What is BSN Syntha-6?
SYNTHA-6™ is a quality protein powder, that BSN believes is tops in its field for taste, nutrition and for building/maintaining lean muscles. BSN also states that this product is designed to match a diverse set of diets and lifestyles that includes a balanced weight management plan. The best feature of this supplement is that the protein assimilation that constitutes Syntha-6 is designed for slow digestion so that individuals get the most out of its absorption into the muscles over an extended period of time. After working out, protein loss is common unless replaced as soon as possible, so this supplement is ideal to meet this need.
In the 2.91 lbs. size, which costs about $30 for 28 servings, there are 13 flavors, which include: Banana, Chocolate Cake Batter, Chocolate Chip Cookie Dough, Chocolate Milkshake, Chocolate Mint, Chocolate Peanut Butter, Cinnamon Bun – Exclusive, Cookies & Cream, Mochaccino, Orange Smoothie, Peanut Butter Cookie, Strawberry Milkshake, and Vanilla Ice Cream.
This product also comes in other sizes with limited flavor selections which consists of 5 lbs. (about $50); 5 servings (about $10); and 10.05 lbs. (about $92).
Who Makes BSN Syntha-6?
Bio-Engineered Supplements and Nutrition, Inc. (BSN®) manufactures Syntha-6. The company is located in Boca Raton, Florida and employs over 130 people, and it was founded in 2001. Ten years after being founded (2011), BSN was bought for millions of dollars by a popular Irish nutritional company called, Glanbia. At the time of the buy-out, the Managing Director, John Moloney, stated that Glanbia was “one of the largest protein manufacturers in the world!” Not only is Glanbia an international nutritional ingredients and cheese company, but they also have divisions all around the world.
In 2013, John Moloney stepped down and Siobhan Talbot became the new Managing Director. The board also consists of Hugh McGuire, as executive director, and Brian Phelan, as chief executive of global ingredients. Glanbia has thousands of employees and is listed on the Irish and London Stock Exchanges.
What are the Ingredients in Syntha-6?
Syntha-6 has everything a good multivitamin or fortified meal would have in it. There are 6 g total fat, 2 g saturated fat, 0 g trans-fat, 55 mg cholesterol, 180 mg sodium, 180 mg potassium, 14 g total carbohydrates , 5 g dietary fiber, 2 g sugar, 22 g protein, vitamin A, vitamin C, calcium, iron, phosphorus, and magnesium.
The proprietary blend has all kinds of nutrients. In the protein matrix is the following: whey protein concentrate, whey protein isolate, calcium caseinate, micellar casein, milk protein isolate, egg albumin, and glutamine peptides. Glutamine peptides incline to work with digestion and the immune system. They also work toward the process of healing muscles.
Other ingredients include: polydextrose, sunflower powder (sunflower oil, corn syrup solids, sodium caseinate, monoglycerides, diglycerides, dipotassium phosphate, tricalcium phosphate, which is important for cell health, soy lecithin, which is an excellent source of choline, and tocopherols, which are vitamin E compounds that are found in leafy green vegetables among other healthy and naturally occurring foods). Additionally, there are natural & artificial flavors, MCT powder (medium chain triglycerides, non-fat dry milk, disodium phosphate, and silicon dioxide), lecithin, cellulose gum, FD&C Yellow #5, salt, sucralose, acesulfame potassium (sweetener), papain and bromelain (generally, these last two ingredients are considered meat tenderizers).
What are the side effects of BSN Syntha-6?
There are a few potential allergens listed in the ingredients, like peanut byproducts, so it will be important to read the label carefully for those. Unwanted effects from taking this product could develop if this supplement is taken outside the recommended dose. These symptoms could include dehydration, stomach pain, muscle cramps, or kidney problems. Having said that, no actual negative side effects were reported by the users who took Syntha-6. Almost everyone had good things to say about the product. One user liked that there was no bloating after taking the supplement.
Syntha-6 User Reviews
On a scale of 0-10, BSN Syntha-6 rated a fairly consistent 9, which is a respectable rating. Reviews indicated that this product had amazing flavor, but some of the apparently more savvy users noticed that the actual protein content was not as high as other products of this type. One user said that is was “more like a meal replacement”. It actually has 200 calories, so this is close to the truth. Some consumers liked that the texture was very uniform due to quality miscibility. A few users mentioned how many fillers were in BSN Syntha-6, which they indicated was a negative.
Syntha 6 Video Review
Should I Buy Syntha-6 Protein?
BSN Syntha-6 has mastered the flavor market with this protein supplement. All users thought it tasted fabulous! It is likely the taste has overshadowed this product’s effectiveness. One veteran user hit the nail on the head by stating that the flavor is so good, it may fool people into thinking it is a top quality product, but on the other hand, it appears to contain less actual protein than other brands. Despite this, this product is sold at a reasonable price, and looks to provide many elements known to deliver proper nutrition.